HAPPY 4TH OF JULY
I absolutely LOVE making smoothies! There are unlimited combinations and the kids love them as well. I decided to share a festive smoothie that we have been loving in our house lately!
INGREDIENTS YOU WILL NEED
Frozen Strawberries
Frozen Blueberries
Banana
Coconut Water
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| TRY TO USE LOCAL ORGANIC INGREDIENTS |
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| THIS IS MY FAVE COCO H2O |
Start by adding the frozen fruit first. I always fill it to about halfway in the blender. Next add your banana, and then fill your blender to about halfway point again with coconut water. Blend away and enjoy! I love this combination and is very festive for the 4th of July! A couple of tips on making smoothies. I always buy the fresh berries when they are on sale and buy a butt load of them! Then wash and freeze them in ziploc freezer bags. That way you are not spending a lot of money on fruit that isn't in season and at a fraction of the cost! Also adding bananas makes your smoothies very creamy and a thicker consistency. Lastly try adding kale or spinach you can't even taste that it's in there and you get a boost of iron and fiber. So go out and try out some fun combos and maybe give this recipe a try as well! Let me know what you think of it :) Everyone have a fun and safe 4th!
Till next time MAMASITAs... lots of fireworks and sunscreen your way!
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